Transform Your Health & Wellness
Professional therapy and wellness services from certified experts based in the UK. Your journey to better health starts here.
Our Services
Comprehensive wellness solutions designed to meet your unique needs
First Aid Training
Professional first aid certification courses. Learn essential emergency response skills from qualified instructors.
Classes for Kids
Fun and educational wellness activities designed for children, with special programs for less advantaged families. Build healthy habits through engaging group sessions.
Strength & Conditioning
Personalized strength training and conditioning programs. Build power, endurance, and athletic performance.
Meet Your Therapists
Experienced professionals dedicated to your wellbeing
Tiago Dores
Certified Sports Therapist
BSc Sports Therapy
Tiago brings years of expertise in sports massage and performance therapy. With advanced certifications in sports massage, deep tissue therapy, and injury rehabilitation, Tiago combines technical excellence with a genuine passion for helping clients achieve their goals. His approach is personalized, evidence-based, and focused on delivering real, measurable results.
Angela Frances
Therapeutic Massage Specialist & First Aid Instructor
BSc Physical Therapy, Sports Therapy and First Aid Instructor
With extensive experience in therapeutic massage and wellness, Angela specializes in helping clients manage chronic pain and improve mobility. Her compassionate approach and expert technique make every session truly transformative. As a sports therapy and first aid instructor, Angela brings comprehensive expertise to both individual care and educational programs.
How It Works
Getting started is simple and straightforward
Create Your Account
Sign up in minutes with your email. Complete your profile and medical questionnaire for personalized care.
Browse & Book
Choose your service, select a convenient time, and book your session with just a few clicks.
Attend Your Session
Meet with our expert therapists. Receive professional care tailored to your specific needs.
Track Your Progress
Monitor your wellness journey through your dashboard. Schedule follow-ups and track improvements.
Supporting Our UK Community
As a UK-based wellness provider, we are deeply committed to supporting our local community. We believe that health and wellness education should be accessible to everyone, especially children from less advantaged families.
Classes for Kids from Less Advantaged Families
We offer special wellness and activity classes designed specifically for children from less advantaged families. These programs provide fun, educational experiences that promote healthy habits and physical activity, ensuring all children have access to quality wellness education regardless of their family's circumstances.
Our community-focused approach helps build confidence, social skills, and healthy lifestyle habits that will benefit children throughout their lives.
First Aid Training for Children
Through our Little Medics program, we teach children essential first aid skills in an engaging, age-appropriate way. Children learn how to respond in emergency situations, perform basic first aid, and develop confidence in helping others.
These life-saving skills empower children to make a real difference in their communities and build a foundation of safety awareness that lasts a lifetime.
Our Community Commitment
We are proud to be part of the UK wellness community and are dedicated to making a positive impact through accessible education and support. Our programs are designed to break down barriers and ensure that every child has the opportunity to learn, grow, and thrive.
Why Choose Us
Everything you need for your wellness journey
Easy Online Booking
Book appointments 24/7 through our intuitive platform. Manage your schedule with ease.
Qualified Professionals
All therapists are fully certified and experienced in their specialties.
Flexible Scheduling
Choose times that work for you. Convenient weekday and weekend availability.
Secure & Private
Your medical information is protected with industry-standard security measures.
Personalized Care
Treatment plans tailored to your individual needs and health goals.
Progress Tracking
Monitor your wellness journey and see real results over time.
Contact Us
Get in touch with us. We're here to help.
Phone
+44 07415 989931Working Hours
Monday - Friday
9:00 AM - 6:00 PM
Saturday
10:00 AM - 4:00 PM
Address
Unit 32, Mandale Park
North Shields
NE29 7FN
Ready to Start Your Wellness Journey?
Join our community and experience professional care from trusted therapists. Take the first step towards better health and wellbeing today.